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Nov 243 min read

Mastering Your Mind: Understanding Your Locus of Control 

Knowing your locus of control is a great start in creating mental and emotional self-control. This psychological concept which was...

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Nov 224 min read

Coping with a Quarter-Life Crisis: Mental Health Tips for Your Twenties and Thirties

Feeling stuck, overwhelmed, or lost in your twenties or early thirties? You’re not alone. Many young adults experience what’s called a...

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Nov 214 min read

Why Boundaries Are Essential for Happy Relationships

In a sea of human interaction, one dominant factor stands out when it comes to one’s emotional health and general functioning: boundaries...

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Nov 205 min read

How Leaders Can Boost Workplace Mental Health

In the current world where intensity and competitiveness are the order of the day in the corporate world, mental health at the workplace...

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Nov 194 min read

How to Prevent Burnout at Work: Effective Policies and Practices

Working pressure on the employees has increased due to the increased tempo of working, and this has turned out to be a big problem that...

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Nov 184 min read

Psychological Safety in Workplace: Key Strategies for Success

In the current world that is characterized by rigid and changing working condition, people should endeavor to create psychologically safe...

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