Feel. Heal. Flourish.
​Individual Therapy
A personalized approach to individual therapy for addressing personal challenges and achieving emotional well-being.
​​​Couples
Therapy
Effective therapy solutions tailored to strengthen and nurture relationships, fostering understanding and communication.
​Family
Therapy
Compassionate therapy for families to overcome challenges, resolve conflicts, and improve family dynamics.
Our Approach
Our approach involves personalized and effective therapy solutions tailored to meet the unique needs of each individual, couple, or family. We are dedicated to helping you navigate life's challenges and achieve your goals.
We employ an eclectic approach, specializing in Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT).
Our practice is:
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Queer affirmative
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Trauma-informed
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Focused on Emotional well-being
Meet Our Therapist
Kareena Rohra holds an MA in Clinical Psychology and has extensive experience working in various settings, including Aastha Hospital, Kalwa Hospital, Thane Mental Hospital, MPower as a Psychologist, and Euro School as a School Counsellor. With over 800 sessions conducted, she has helped clients dealing with Mood disorders, Personality disorders, Learning and Intellectual disabilities, neurodivergence, and various emotional issues.
Let Us Help You
We offer a range of resources to support you in addressing various mental health concerns and finding the help you need.
1
Anxiety
6
Burnout
2
Self-Esteem
7
Life transitions
3
Depression
8
Trauma Recovery
4
Anger Management
9
Loneliness
5
Stress
10
Peer Issues
11
Grief & Loss
12
Relationship
Challenges
13
Body Image
issues
14
Sleep/ Appetite
issues
15
Emotional
Venting
